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Author: John Quinones

Coffee Cashew & Cacao Nib Protein Smoothie

I spoiled myself and picked up a bottle of Cold Brew Coffee for this smoothie. It was easier than brewing a coffee and waiting for it to cool, plus it’s just so darn tasty! To have cold coffee ready to go, you can brew up a cup of coffee the night before and keep it…Read More

Apple Cinnamon Protein Smoothie

This is comfort in a glass. If you enjoy warm cinnamon apple oatmeal in the mornings, then you’ll probably like this protein smoothie, which can be a great breakfast or lunch. Or dinner for that matter! You get a burst of sweetness and immediate energy from the apple, while the oats will provide a slow…Read More